1. Itiye le-grapefruit yoju
Ku-"Compendium of Materia Medica", kubhalwe ukuthi i-grapefruit imnandi, imuncu futhi ibanda ngokwemvelo, futhi inemiphumela yokulawula i-qi, ukuxazulula i-phlegm, ukuthambisa amaphaphu nokususa amathumbu.Ifaneleka kakhulu ezigulini ezine-spleen supplementation, ukulahlekelwa ukudla, umlomo obuthakathaka kanye nokuncipha okubi.Umphumela oqeda ukoma weitiye le-grapefruitingathuthukisa ukulimala kokubhema emgudwini wokuphefumula, umphimbo kanye nomminzo.Phakathi kwazo, i-vitamin C ecebile ingaqeda ukukhathala kanye ne-anti-oxidation, futhi i-hesperidin ingalawula umfutho wegazi futhi ithuthukise ukuguga kwe-vascular okubangelwa ukubhema.
2. Kumquat Tea Kumquat
Icebile ku-vitamin C, i-kumquat glycosides nezinye izithako, futhi inemisebenzi yokugqugquzela uketshezi lomzimba nokuqeda ukoma, ukunciphisa i-phlegm nomphimbo, ukuvimbela imikhuhlane.I-Kumquat nayo inothile ngamaprotheni, amavithamini namaminerali.I-cellulose yokudla equkethwe kuyo ingasiza umzimba womuntu ukuba uthuthukise umsebenzi wokuphila wamathumbu, ulawule i-peristalsis yamathumbu, futhi unciphise isikhathi sokuhlala semfucuza yokudla emathunjini, ngaleyo ndlela wenze umzimba womuntu Unciphise ukumuncwa kobuthi.
Kulenga itiye elinephunga elimnandiilungele ukunuka kabi, ukuqaqamba kwamazinyo okuvutha umoya, ukuqaqamba kwamazinyo okushisa kwesisu kanye nokuqaqamba kwamazinyo amazinyo.I-Osmanthus fragrans ifudumele ngokwemvelo futhi inokunambitheka okubabayo.Inemiphumela yokuvuselela isisu, ukuxazulula i-phlegm, ukukhuthaza uketshezi lomzimba, nokuthulisa isibindi.Ingakwazi ukwelapha i-phlegm nokukhwehlela, i-rheumatism yamathumbu, isifo sohudo, ukuqaqamba kwamazinyo, umoya omubi, ukungakuthandi ukudla, i-amenorrhea nobuhlungu besisu.Ungakhetha amagremu angu-3 e-osmanthus enamakha amnandi, igremu elingu-1 letiye elimnyama noma amagremu angu-3 wetiye eliluhlaza.
Isithelo se-Luo Han Guo sinenani eliphezulu lokudla okunempilo.Ushukela ophelele wezithelo ezomisiwe ungama-25.17-38.31%, ikakhulukazi ama-glycosides amnandi aphindwe izikhathi ezingu-300 kunoshukela umoba.Izithelo ezintsha nazo zicebile ngovithamini C, amaprotheni nama-amino acid.Isithelo simnandi futhi sipholile, sinemiphumela yokuthambisa amaphaphu, ukususa ukushisa, ukukhulula ukushisa, ukukhuthaza uketshezi, nokukhulula ukukhwehlela.Ingaphatha ukukhuluphala, isifo sikashukela, i-bronchitis kanye ne-tonsillitis, i-pharyngitis, i-gastritis eyingozi, i-asthma, njll. , Ngesikhathi esifanayo, futhi isithelo esihle seziphuzo nezinongo.
Ngenxa yokuthi ukushiswa kukagwayi kuzokhiqiza ezinye izinhlanganisela, lezi zinhlanganisela zizobangela udonga lwangaphakathi lwemithambo yegazi, lwandise ushukela wegazi, lubangele kalula i-thrombosis, i-arteriosclerosis nezinye izinkinga.Phuza itiye eliluhlaza ngaphezulu ngalesi sikhathi, ama-catechin akuwo angavimbela kangcono ukubekwa kwe-cholesterol odongeni lwemithambo yegazi, futhi ngasikhathi sinye abambe iqhaza ekwehliseni ushukela wegazi.Ngaphezu kwalokho, i-theophylline etiyeni eliluhlaza inomphumela we-diuretic, onganciphisa isikhathi sokuhlala sezinto eziyingozi ezilethwa ukubhema emzimbeni, futhi idlale umphumela we-diuretic kanye ne-detoxifying.
I-JIANGYIN BRENU INDUSTRY TECHNOLOGY CO., LTD
Isikhathi sokuthumela: Jun-17-2021